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Amanda Russcol

Amanda is an enthusiastic and passionate
yogini who
found the Yoga and Inner Peace Sivananda Yoga Center,
where she
studied to become a Certified Yoga Instructor
(approved by the Yoga
Alliance). She studied under a first-generation disciple of Swami
Vishnu Devananda, making
her a direct (third-generation) disciple of
Swami Sivananda.
The program greatly expanded her knowledge
of the different
paths and practices of yoga, breathing (pranayama)
and
relaxation techniques.
Amanda's teaching classes are tailored to specific needs,
such as Pre- and
Post-Natal, Gentle, Fertility, Relaxation
and Yoga for Golfers. She
finds joy in helping each new
student find his or her own, personal
yoga practice.
Recognizing the links between mental, emotional,
physical
and spiritual states was always a core part of her
instruction
and practice.
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