Natural healing involves moving from a state of non-health into health using holistic means. Each clients needs are addressed and a wellness plan is recommended to obtain optimal health and recovery. 

Many methods may be used in the wellness plan to meet the goals
of the client.
 Fasting to cleanse the body, using massage therapy to ease aching muscles, and taking herbal formulas to ease symptoms or improve results.

 Homeopathy, herbology, acupuncture, colonics, massage methods, and nutrition are a few of the methods of health practice which are designed to stimulate and maintain the body's intrinsic self-healing processes.